This is an ancient practice taught to help the initiate heal any pains or injuries in the body. It is also great for communing with the Divine Mother on an intimate level.
Before this practice ask the Divine Mother for help and inspiration. Wear loose fitting clothing and pose comfortably in he above position facing the direction of the rising sun. This asana should be done at sunrise for the best effects to come to fruition.
Once in this position and relaxed notice any pain that begins to creep in. Ask the Divine Mother to disintegrate it over and over again until the pain or unconfortability is gone. You may find when you first begin this practice that you are asking constantly until you have practiced enough that your body is used to this position. Once you have become proficient in this practice you will find yourself transcending with the Divine Mother by simply asking her to help you transcend.
This practice should be done for half an hour at the most and it is desired that you practice it for half an hour each day for several months in a row if you are looking to heal an injury.
To all the Gnostics of the Global Consciousness Movement, I wish you all the best in this practice and good luck on your path towards enlightenment.